Dr.Sorayya Hematipour

Post-Traumatic Growth and Positive Psychological Development in Cancer Survivors: A Study Based on a Psycho-Oncological Approach

Publication date : 1405/6/25


Post-traumatic growth and positive psychological development in cancer survivors is one of the important themes in contemporary psycho-oncology, which emphasizes the human capacity to psychologically regenerate and find new dimensions of meaning after experiencing a life-threatening illness. A cancer diagnosis is usually associated with a series of physical, emotional, and social pressures and can affect a person's beliefs about safety, the future, the body, identity, and control of life. However, people's reactions to cancer are not the same, and along with experiencing anxiety, fear of relapse, depression, fatigue, and worry about the future, some survivors report positive changes in their attitudes and lifestyles. Post-traumatic growth refers to these positive changes and can be seen in areas such as increased appreciation for life, deepening interpersonal relationships, recognizing personal capabilities, changing life priorities, increasing meaning-seeking, and forming a different attitude toward the future. This growth does not necessarily mean forgetting the experience of cancer or disappearing from all its psychological consequences, but it is more related to the process of psychological regeneration of the person after facing a serious crisis.
In the context of psycho-oncology, cancer can challenge a person's previous cognitive and semantic structures, forcing them to rethink questions such as "What is important to me in life?" "What is really valuable?" and "How do I want to live after the disease?" This process of reflection can lead to positive transformation in some people. After going through the stages of treatment, a person may place more value on family and social relationships, redefine their goals, enjoy activities they previously took for granted, and feel more capable of coping with life's difficulties. In this context, self-efficacy and psychological resilience can play an important role in turning the experience of illness into an opportunity for regeneration and adjustment. A person who does not see himself as a mere victim of illness and can maintain his or her active role in life despite the limitations created, has a greater capacity to form new goals and create a sense of control.
One of the important components of post-traumatic development is the reconstruction of meaning. Cancer may disrupt a person's perception of the future and the meaning of life, but the process of meaning-making can help reconstruct this structure. In this process, the individual tries to incorporate the experience of the illness into the overall narrative of their life and create a tolerable and personal interpretation of it. This is especially important in psycho-oncology, as the goal of the intervention is not only to reduce the symptoms of anxiety and depression, but also to help the individual return to a meaningful life, maintain identity, and create a realistic vision of the future. Interventions based on meaning, narrative therapy, acceptance and commitment, mindfulness, and some cognitive-behavioral approaches can help the patient recognize threatening thoughts, interpret their experience more flexibly, and differentiate between illness and their overall identity.
Social relationships are also one of the factors influencing positive psychological development. Emotional support from family, friends, peer groups, and the treatment team can reduce feelings of loneliness and vulnerability and provide a good opportunity to express emotions and process the experience of illness. A survivor who feels understood by others and has the opportunity to actively participate in life-related decisions and treatment may experience a greater sense of control and competence. In contrast, social isolation, negative attitudes toward illness, the pressure to return to normal life quickly, and the neglect of psychological problems can make the adjustment process more difficult.
At the same time, post-traumatic growth should not be confused with "compulsive positivity" or denial of suffering caused by cancer. A survivor may feel a sense of appreciation for life and fear of relapse at the same time, or continue to struggle with fatigue, worry, and adjustment problems along with increased meaning and self-awareness. Therefore, the presence of psychological suffering does not necessarily mean the absence of growth, nor does growth mean the end of suffering. This dual view is fundamental to psycho-oncology, as the professional should not force the patient to experience growth or positive acceptance of the disease. The main goal should be to create a safe space to process the experience, accept difficult emotions, reconstruct meaning, and choose a life path that is appropriate to the individual's circumstances.
Clinically, a post-traumatic development assessment can be done alongside an examination of anxiety, depression, fear of relapse, and quality of life to obtain a more comprehensive picture of the survivor's mental state. Person-centered interventions can focus on strengthening psychological resources, increasing self-efficacy, regulating emotion, improving relationships, reducing rumination, and helping to set meaningful goals. The use of support groups and psychosocial rehabilitation programs can also help survivors share their experience with people who have had similar situations. Finally, the psycho-oncological approach to post-traumatic development shows that the end of medical treatment is not necessarily the end of the psychological process of cancer, but rather the post-treatment phase can be a period of rebuilding identity, redefining meaning, strengthening relationships, increasing a sense of empowerment, and forming a new lifestyle. Simultaneously paying attention to vulnerabilities and developmental capacities can lead the path of care for cancer survivors from mere symptom control to comprehensive support for adaptation, meaning, and quality of life.