Psychosomatic art therapy in the field of trauma is based on the view that traumatic experiences can simultaneously affect emotional, cognitive, memory, body perception, and physiological regulation, and as a result, restoring the mind-body relationship is one of the important components of post-traumatic adjustment. In some people, trauma experience is associated with feelings of insecurity, constant arousal, avoidance, emotional numbness, disturbed body perception, nightmares, muscle tension, and sensitivity to reminder stimuli, and the person may have difficulty in communicating regularly and tolerably with his physical emotions. Art therapy can provide a non-verbal and gradual path to approach inner experiences in such situations, as the person does not necessarily have to talk about the details of the traumatic event at the beginning of therapy and can express their experience through color, line, form, texture, image, music, or creative writing. From a psychosomatic perspective, the main goal of this process is to create more harmony between mental perception and bodily sensations, rather than looking for hidden meaning in each image or directly attributing physical cues to trauma. Artistic activity can help a person observe, name, and represent their emotional and bodily states at a tolerable level, gradually gaining a greater sense of control over their inner experience. One possible mechanism of this intervention is attention regulation; focusing on the creation process can shift attention from rumination or constant threat monitoring to a structured and controllable activity. Rhythm, repetition, and regular movements in some artistic activities can also help create an experience of order and predictability, although the specific physiological effects of these processes require further empirical investigation. In the initial stage, it is important to emphasize the individual's security, selectivity, and control, as entering the traumatic content quickly and unprepared may cause an increase in arousal or agitation for some people. For this reason, trauma-based art therapy is best designed in phases and according to the person's emotional tolerance capacity. In the stabilization phase, activities that focus on grounding, attention to the environment, breathing, movement, color, and sensory experience can be used to enhance the sense of presence in the present. In later stages, the symbolic representation of the traumatic experience can help process the narrative and organize the memories, but this must be done under the guidance of a trained professional and not every detail of the event needs to be reconstructed. Art can also allow for the creation of a psychological distance between the person and the traumatic experience, meaning that the memory can be viewed and discussed in the form of an image or narrative rather than merely as a vivid and threatening experience. This process may help to increase the sense of agency and reduce the feeling of being trapped in the past experience. At the physical level, mindful attention to body sensations can help identify tension, numbness, heat, pressure, or other sensations, but this should be done with caution, as paying direct attention to the body may initially be a trigger for discomfort for some people with a history of trauma. Therefore, the pace of intervention should be in sync with the individual's capacity, and it is always possible to stop or change the activity. Research on art therapy and creative interventions in trauma-experienced populations has reported in some studies a reduction in symptoms of anxiety, depression and distress and improved emotion regulation and quality of life, but the evidence on exact mechanisms and effectiveness levels remains inconsistent. Differences in the type of trauma, the severity of symptoms, the type of artistic medium, the duration of the intervention, and the characteristics of the sample make the results of the studies not easily generalizable. The application of this approach can be considered alongside mainstream trauma therapies to enhance self-awareness, regulate emotion, reconstruct body image, increase a sense of security, and facilitate therapeutic communication. Art therapy can also provide an alternative or complementary communication route for people who find it difficult to verbally express their experiences. In group work, co-creation and observation of others' work may foster a sense of belonging and reduce social isolation, although confidentiality and the creation of a safe environment are essential in such groups. The most important challenges in this area are the risk of unwanted stimulation of intense memories or emotions, excessive interpretation of symbols, lack of standardized protocols, and differences in the training of therapists. The work of art should not be interpreted as a means of definitive diagnosis of trauma or mental disorder, and its meaning should be extracted as much as possible from one's own experience and narrative. Future researches can help to clarify the mechanisms of influence by designing controlled studies, more diverse samples, standardized measures, and investigating psychological, behavioral, and psychophysiological indicators. Overall, psychosomatic art therapy can help recalibrate a person's relationship with the mind and body after trauma by creating security, attention regulation, symbolic expression, increasing bodily self-awareness, strengthening agency, and reconstructing the narrative of the experience, an approach whose value lies not in replacing specialized therapies, but in providing a gradual, creative, and person-centered path to approach the traumatic experience and rebuild a sense of mental and physical cohesion.